Articles, Quotes, and Interviews

Add a headingWhen the Pandemic’s End Means the Return of Anxiety

For people who were already anxious before Covid-19, the limitations of the pandemic offer a sense of control that they are reluctant to let go

Self Love Builds Self Confidence

I will offer four reasons why self love is important.

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A Future To Behold

A Songwriting Psychologist’s Vision Of A Beautiful Future

Article: Despite the darkness and negativity that surrounds us now, a beautiful future awaits according to Dr Thiessen.

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Sacramento Bands Together project

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How to Use Goals to Inspire and Energize After COVID-19

Dr. BLT Quotes

How to Manage the Winter Blues This Year Amid Covid

Dr BLT Quotes

The Emotional Toll Coronavirus Is Taking On The Elderly

Dr BLT Quotes